Retainer in. Aligners swapped.

Small habits that are expensive when they slip. A text at the right moment keeps the retainer in at night and the aligners on schedule.

Bedtime, handled.

Name it anything. “Night routine” works if they’d rather keep it private.

Sam

Gets the reminders

Bedtime-proof
The reminder lands when the day winds down, on the phone that’s already in their hand.
Weekly swaps
Aligner changes every week or every other week, each on its own reminder.
Private by default
Texts show only the name you choose. Nothing else about them appears.

A reminder only works if it’s theirs. So the person who gets the texts holds the keys.

They say yes first
Nothing is sent until they review the plan and accept it.
They choose who follows
They approve every follower, and can remove one anytime.
Private by design
Texts name the reminder. Dosage and private notes stay out.
STOP means stop
Reply STOP, and every text stops.

Will the texts embarrass them?

Texts are short and show only the reminder’s name. Pick a name they’re comfortable with.

Can they set this up for themselves?

Yes. Anyone can set up their own reminders and choose who, if anyone, follows along.

Does it work with any phone?

Any US mobile number that receives texts. There’s no app to install.

What appears in the texts?

The reminder’s name and time, so they know what to do. See the complete text message program.