Home exercises, between the appointments.
Recovery happens in the reps at home. Set a reminder for each session their physical therapist gave them, and let them answer in a word.
After practice, before bed.
Snooze for the days practice runs late. The reminder comes back in 30 minutes.
Ava
Gets the reminders
The plan, on the days it matters.
Matches the plan they were given
Add each session at the times their therapist suggested: every day, chosen weekdays, or every other week.
Snooze, not skip
Running late? SNOOZE brings it back in 30 minutes, without a negotiation by text.
A record to bring along
The calendar shows each session as marked done, done late, or no reply, so the next appointment starts with what happened.
Their reminder. Their call.
A reminder only works if it’s theirs. So the person who gets the texts holds the keys.
You’re invited to a reminder plan
Who sees your updates
MomApproved
DadApprove · DeclineQuestions, answered.
Does it replace their therapist’s plan?
No. It reminds them to do what their physical therapist prescribed. Check with the therapist before changing exercises.
Can it run only on certain days?
Yes. Choose every day, pick weekdays, or every other week.
Does “done” prove they did it?
No. It records what they reply. The point is a nudge at the right moment, not surveillance.
What appears in the texts?
The reminder’s name and time, so they know what to do. See the complete text message program.
Support without hovering.
Set the plan once. The texts take it from there.